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50 Famous People Who Meditate
- Lady Gaga. Singer, songwriter. ...
- Ellen Degeneres. Talk-show host. ...
- Kobe Bryant. NBA player. ...
- Gisele Bündchen. Supermodel. ...
- Lena Dunham. Actress, writer, director, producer. ...
- Paul McCartney. Singer, songwriter. ...
- Ringo Starr. Drummer. ...
- Russell Simmons. Music producer, entrepreneur.
For Sharon Salzberg, world-renowned meditation teacher, bestselling author of Real Happiness and nine other books, it all comes down to advice her teacher gave her in Calcutta, India, in 1974.
Meditation has been found to be the most effective means of training the actors attention. Its regular practice allows us to think what we choose to think, instead of being a slave to the past and our unconscious desires.
Although there are countless yoga playlists populated entirely with Billie Eilish tracks, her own practice leans toward meditation. According to an interview with the then-20-year-old star in V Magazine, she experienced a “very, very dark situation” following her sudden celebrity status.
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Amanda Harrison
Hey there, movie buffs! I'm Amanda, I'm all about the latest flicks, celeb gossip, and behind-the-scenes scoops. In my blog, I dish out the juiciest details on your favorite actors and the hottest movies hitting the screens. I keep it fun, light, and a little bit quirky — just like me! Whether you're into indie films or blockbuster hits, I've got something that'll keep you entertained.
