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Celebrities doing splits: 60 Photos

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With practice and dedication, most healthy individuals can learn how to do the splits. For people who are more flexible, this could take weeks or months. For those of us who are less flexible, it could take months or even years.
Yes, it is generally safe to do splits every day, as long as you're listening to your body and observant of pain and discomfort.
A: In gymnastics, a split is a position where the legs are stretched out to the sides forming a line with the torso. It is a fundamental skill that requires flexibility and strength in the legs and hips.
No, it's not bad, but looking through the eyeglasses of the general public, they assume a thin person is flexible because there isn't any fat to obstruct extreme body positions. But like another answerer stated, being thin has nothing to do with flexibility.