Celebrities who eat paleo: 59 Photos
FAQs
- Jun 7, 2022. 10 celebs who've started the Paleo diet. ...
- Anne Hathaway. I just didn't feel good, she explained. ...
- Blake Lively. I don't eat gluten, soy, or processed foods, I had butter, sugar, and everything else. ...
- Megan Fox. ...
- Matthew McConaughey. ...
- Andrew Flintoff. ...
- Kanye West. ...
- Christina Aguilera.
The diet is based on eating foods thought to be available to our ancestors during the Paleolithic era, before the advent of dairy or processed grains - and has its advocates and critics. Celebrities such as Matthew McConaughey and Jessica Biel are reportedly fans.
Justin Gelband, a celebrity personal trainer, has worked with Miranda Kerr, Candice Swanepoel, Irina Shaik, Karlie Kloss and Martha Hunt, all of whom have walked the prestigious Victoria's Secret catwalk. He claims the paleo diet is the key to getting the highly-paid models in shape before shows.
5 Hidden Dangers of the Paleo Diet
- 1) Low to moderate carbohydrate intake. ...
- 2) Restriction of dairy products. ...
- 3) Saturated fats are suggested in very generous amounts. ...
- 4) High intake of red meat and high fat meat. ...
- 5) Segmentation of “good” and “bad” foods.
The potential risk of eating a paleo diet is that you may not get all recommended nutrients. Whole grains, legumes and dairy also are generally more affordable and available than foods such as wild game, grass-fed animals and nuts. For some people, a paleo diet may be too costly.