Celebrity diets that work fast: 60 Photos
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Hollywood's elite reveal their fast weight loss journeys, from strict diets and intense workouts to secret supplements and cutting-edge treatments, all designed to shed pounds quickly and maintain their star-studded physiques.
Low-Calorie Diet (LCD). These diets usually allow about 1,000 to 1,200 calories a day for women and 1,200 to 1,600 calories a day for men. An LCD is a better choice than a VLCD for most people who want to lose weight quickly.
Low-carb diets. Cutting carbs generally has the aim of sending the body into a state of ketosis, a fat-burning process. Plenty of celebrities talk about avoiding carbs – from Kim Kardashian (who says she cuts them out completely to lose weight) to Halle Berry, who uses a keto diet to help manage her diabetes.
“It's not surprising that the Mediterranean diet ranked number one,” says Jackie Newgent, a registered dietitian and Forbes Health Advisory Board member. “First, it's not a 'diet' as we have come to think of diets; it's a lifestyle.
She divided her workouts. Adele divided her workouts into several routines per day to achieve her weight loss goals. I got quite addicted to it, she admitted to British Vogue in 2021. “So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night, she said.
Amanda Harrison
Hey there, movie buffs! I'm Amanda, I'm all about the latest flicks, celeb gossip, and behind-the-scenes scoops. In my blog, I dish out the juiciest details on your favorite actors and the hottest movies hitting the screens. I keep it fun, light, and a little bit quirky — just like me! Whether you're into indie films or blockbuster hits, I've got something that'll keep you entertained.
