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FAQs
Spend time getting to know yourself by journaling or talking with close friends. This will help you keep self-doubt contained. Being in the public eye will make you hyper conscious of your image and your behavior, and this can often lead to intense insecurity. Some actors have success in therapy.
While having a celebrity crush itself is not a mental health issue, extreme obsession or infatuation with a celebrity that negatively affects daily life and relationships could indicate underlying mental health concerns.
Moving on from a crush can be hard, but there are things you can do to make it easier, like getting rid of your pictures of them and avoiding any music, shows, or movies they're in. You can also distract yourself by doing the things you love or picking up a new hobby, like writing, painting, or yoga.
A celebrity crush is a common and normal aspect of human psychology, and many people have passionate interests in public figures without it negatively impacting their lives.
Even though the odds might seem stacked against a celebrity and civilian couple, these relationships aren't necessarily doomed. Cockrell said it's imperative to establish ground rules, be mindful of the power dynamic, and shed the embarrassment around wealth.