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FAQs
Taking Action to Get Over Your Crush. Take down all of your posters with pictures of them, and don't see the new movie they are in or listen to their new song. Don't talk about them with your friends or family, and don't spend time on the internet researching their lives. Everyone deserves privacy, even famous people.
Balancing a celebrity crush with real-life relationships involves:
- Self-awareness.
- Open communication with partners.
- Ensuring that the admiration for a celebrity does not negatively impact one's personal life.
Make an effort to distance yourself from the celebrity by taking a break from social media, avoiding celebrity tabloids, and getting rid of objects that remind you of them. Invest more time in pursuing your interests and hobbies to distract you from your obsession.
Yes, researchers have studied this phenomenon and they found the majority of adults say that they have had a celebrity crush. These one-sided emotional attachments are just one example of a parasocial relationship.
Celebrity crushes are defined as parasocial relationships. These are one-sided feelings of imagined intimacy or friendship with a media persona who you don't know personally. Parasocial relationships often require time, devotion, and emotional energy. These crushes are very common and can even be seen as productive.