Korean celebrity weight loss: 59 Photos
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Actor Jo Jung-suk went to great lengths to perfect his role in the upcoming comedy film Pilot, shedding 7 kilograms and undergoing acupressure therapy to convincingly portray a male character in disguise as a woman.
Korean actress Park Min-young, already known for her slim figure, has further slimmed down for her latest role. The popular star is reported to currently weigh only 37kg.
Details of the Korean Weight Loss Diet. It primarily relies on whole, minimally-processed foods and a lot of vegetables. You can eat them raw, cooked, or fermented. Rice, and some meat, fish, or seafood is allowed. You are expected to eat plenty of kim chi, a fermented cabbage dish that's a staple in Korean cuisine.
The K-pop diet is all about cutting down on fried, oily and fat-loaded foods. It focuses on foods that are rich in protein and other essential nutrients. While red meat is one of the staples in Korean cuisines, chicken and seafood are the preferred source of protein in the country. These also help in losing weight.
The Korean Weight loss diet, also known as the K-Pop diet, is a whole-foods-based diet inspired by traditional Korean cuisine. The Korean culture is known for emphasising healthy eating habits and maintaining a healthy lifestyle. The K-pop diet helps in weight management and pledges to keep healthy and glowing skin.
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Amanda Harrison
Hey there, movie buffs! I'm Amanda, I'm all about the latest flicks, celeb gossip, and behind-the-scenes scoops. In my blog, I dish out the juiciest details on your favorite actors and the hottest movies hitting the screens. I keep it fun, light, and a little bit quirky — just like me! Whether you're into indie films or blockbuster hits, I've got something that'll keep you entertained.
